Who Are We?

Josiah Prunty

I am the owner of Rohkeus Performance Training and have 8+ years experience in personal training and performance coaching. I am passionate about helping athletes achieve and exceed their personal goals in all aspects of life!

As an athlete myself, I understand the demands that being an athlete entails. I currently train and compete in road cycling, and spent several years competing in Olympic Weightlifting competitions across Colorado.


Professional Education:

• MS in Exercise Science - Concordia University Chicago
• BS in Health and Wellness - Purdue University Global
• USA Weightlifting Sports Performance Coach
• TrainingPeaks Level 1 Coach
• NASM Certified Personal Trainer (CPT)
• NASM Corrective Exercise Specialist (CES)
• NASM Behavioral Change Specialists (BCS)
• Red Cross CPR/AED/First Aid, CPR Infants