Who Are We?

Josiah Prunty

I am the owner of Rohkeus Performance Training and have been a personal trainer and performance coach since 2014. I am passionate about helping athletes achieve and exceed their personal goals in all aspects of life!

As an athlete myself, I understand the demands that being an athlete entails. I currently train and compete in road cycling, and spent several years competing in Olympic Weightlifting competitions across Colorado.


Professional Education:
  • MS in Exercise Science - Concordia University Chicago
  • BS in Health and Wellness - Purdue University Global
  • USA Weightlifting Sports Performance Coach
  • TrainingPeaks Level 1 Coach
  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist (CES)
  • NASM Behavioral Change Specialists (BCS)
  • Red Cross CPR/AED/First Aid, CPR Infants