Sports Performance Training

You, as an athlete, require a tailored and holistic approach to training that helps you not only achieve your goals, but exceed them! Rohkeus Performance Coaching will work with you to develop a program that fits your specific needs by building upon your strengths and improving your weaknesses. 

Programming is delivered weekly via the TrueCoach app and athletes receive unlimited feedback and movement analysis via phone/text/email/video messaging.

Tactical Fitness Training

 Rohkeus Performance Coaching is proud to support personnel from all branches of the military, law enforcement, fire, and EMS by providing discounted, personalized training plans.

Whether you are working to achieve a new best score on your physical fitness test or ensuring you are in peak physical condition to meet mission, we are here to help you achieve your specific goals. 

Mobility & Flexibility Training

As we move around the world around us, the little aches and pains of life begin to accumulate and slow us down. By actively working to correct muscular imbalances, mobility limitations, and flexibility restrictions, your movement and quality of life will be greatly improved.

Our Mobility and Flexibility Programming fully customized to meet your specific needs.

Movement Analysis

No matter the sport, our movement and technique can be the difference between winning and losing. Rohkeus Performance Coaching provides movement and technique analysis via text/email/video messaging to help you perfect your movement!

Ready to Start? Hit the Button Below!